Experience personalised training in a studio environment with our team of fitness experts. Conveniently located in CBD, easily fit in a session before, during or after work. No gimmicks. Lasting results. Strength based training.
The term group fitness encompasses any and all form of fitness that's done in a group setting, lead by a personal trainer or group instructor.
Bodybuilders have the time and genetic gifts to isolate every muscle and hit it with lots of sets in workouts that last more than an hour.
Strength training — also known as weight or resistance training — is physical activity designed to improve muscular fitness by exercising a specific muscle or muscle group against external resistance
Vibesthegym
Plot no. 2, Kapoor Nagar
Sultanwind Road, Amritsar
vibesthegym1@gmail.com